Sunday, March 25, 2018

Creative Wellness

Please read more details about this class on my other blog       right here.

Tuesday, January 2, 2018

To Come Forth Gradually into Being

Although I’m truly content with my life, I never want to stop moving forward as a person.  Reaching higher, aiming farther.  I never want to become stagnant.  I’ve always been goal-oriented.  Pretty sure it’s a personality trait that is with me to stay.  So I like setting goals and I love crossing them off so I can make new ones!

I’ve settled on EVOLVE for my word of the year.

“To come forth gradually into being; develop; undergo evolution”.  

Now that I’ve become a health coach, this is not going to radically change my life.  I’m not looking for a full-time career.  I do, however, want to EVOLVE into that role gradually.  In a way that feels comfortable.  In a way that integrates my new knowledge into what I was already doing.  And in a way that moves me toward becoming a healer.   I will set small-step goals and work from there. 

Where it’s going?  I think that is the beauty of EVOLUTION.  One never knows for sure!  And since one of my words last year was MYSTERY, I can be perfectly OK with that.

The other word that I can’t seem to let go of is PAUSE.  Instead of word-of-the-year, this will become a practice that will help me EVOLVE.  PAUSE to find the magic.  PAUSE to check intention.  PAUSE  before reacting.  So many applications!  This is something I have already been cultivating, but here is a chance to make it official and expand the practice in new directions.

So there you have it!  It’s a start.  Now I need to explore these concepts in writing and find some daily practices that can help to implement them.  I’m excited!  Particularly because I haven’t been motivated to write a blog post in a very long time... and now here I am.  Can’t help but think this may be a step in the EVOLUTION!   No promises - ha ha!