when you're in a new place, there can be a whole lot of "mind chatter" going on. all the details of packing and getting there, anticipation of what you're going to do and trying to make the best of the time.... it can really be a sensory bombardment.
so soon it's all over and sometimes it seems like a bit of a scattered dream.
it's not until we can stop all of the overload, concentrate on breathing, feeling our body in the new space, and be totally aware that we begin to experience being there in a way that will stay with us.
those will be the moments that we look back on..... and draw from when it's all over.
fortunately, sedona lends itself very well to this process
|our little house with a very big view|